Wednesday, March 27, 2013

Purification Day 10

We haven't quit! We are still going strong!

Breakfast was a delicious 
Raspberry Kale Smoothie.
Full of Raspberries  and Kale!
No picture for this.

Christianna made wonderful
Bell Peppers stuffed with veggie guacamole! Yes, they are completely raw!!
I made big salad full of vegetables
leaf lettuce 
with homemade oil and vinegar dressing
Here's much better view of the peppers!
I realize that this is not a picture  of food...
but our walk is a  necessary part of the
purification program.
After being out at appointments
and getting home rather late,
I quickly put together oven stir fry cauliflower 
and leftover spoon salad.
I found this neat way of cooking vegetables 
quickly under the broiler.
Melt coconut oil in a broiler proof pan.
(I used stainless steel)
Then I added the thinly sliced red onions
making sure to coat them with oil.
Closed the oven door  for about 2-3 minutes.
In goes the cauliflower, stirred to get the oil on the pieces.
Shut the door for about 3-4 minutes.
Stirred again.
Closed the door for another 3-4 minutes.
After removing it from the oven, I ground salt and pepper over the top.
Then we ate it.

1 comment:

  1. Glad to see that you are all enjoying your purification adventure!
    The foods look yummy! We are all busy but well here.....


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