Tuesday, March 26, 2013

Purification Day 9


I was inspired by a smoothie recipe 
somewhere online.
Green Pear Smoothie
celery
pear 
cucumber
parsley
kale
Flaxseed oil
Maca powder
Lunch 
Tropical Mango Salad*
Pan sauteed broccoli
Curried steamed Cauliflower

*Tropical Mango Salad
1 cucumber, peeled, seeded, diced
1 mango, peeled and diced
2 T lime juice
2 T lemon juice
1/2 teaspoon chili peppers, minced
1 small red pepper, minced
2 T dried shredded coconut
Mix everything in a bowl.  Chill for 15-20 minutes before serving. 
Goes well with Brazilian, Thai, or Indian or Caribbean dishes.
Dinner
Egyptian Red Lentil Soup 
Lots of onions and garlic
sweet potato
spices
lentils
cilantro
and a few other seasonings.

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