Monday
Immune Detox Smoothie
Banana
Kale
Parsley
Ginger
Coconut water
and of course our usual: SP Complete and flax seed oil.
Parsley Tips:
Parsley is an amazing breath freshener. Chew on a piece after you have a meal with garlic or onions.
Parsley contains lots of vitamin C. This helps to increase your immune system.
Mid morning energy boost.
Kombucha
Health benefits of Kombucha.
Detox
Joint Care
Digestion and Gut Health
Immune Booster
Big salad with "grilled" chicken.
Grilled on a George Foreman counter grill!
Mid afternoon snack
Strawberry Smoothie with
5 Alive Greens
The day was ended with a bowl of
full of Veggies French Lentil soup.
