Purification Day 18

Thursday

For Breakfast Green Smoothie

• 1 banana 

• ½ cucumber 

• 1 rib celery 

• 1 handful parsley 

• 1 knuckle ginger 

1/2 avocado 

• 1 cup water

Yummy and filling.

(The color is a pale green)

For Lunch

Baked salmon, pan steamed asparagus, 

oven roasted sweet potatoes, 

and steamed orange and white cauliflower.

So I ran out of salad greens this week.  

I don't shop until Thursday...so a completely cooked meal.

We could have eaten the cauliflower raw...

But we LIKE it steamed with lots of butter!!!

After arriving home from Keene

where we had piano lessons 

and did our weekly shopping

I made carrot juice

with a bit of cucumber, apple, and celery

for a quick snack.

I found a good use for the Starbuck bottles!!

Smile.

We had a quick light dinner-snack.

Guacamole

(did I mention that we seem to have this a lot?)

with a few veggies.

I think some of the girls had some pears and apples also.